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Get the results you long for with my 90-Day Roadmap, that delivers the solution to navigate Perimenopause with ease.   


You want answers and real results, but unfortunately nothing thus far has worked, You keep getting told perimenopause, is just part of being a woman.

So you spend your time Googling your symptoms online, working out more, eating less and less, and feeling worse as each day passes. You've tried to gain support from you MD and felt unheard and so you are fearful about which “expert” to trust? You’ve maybe even thought about reaching out to a few holistic health professionals, but just aren't sure where to start or who will be the person to have your back


Can’t there just be an easier way to get answers? Or at least someone to confide in that is trustworthy and can ease some of this anxiety? (I’m talking about the swirls of what-ifs that hang out in your mind at night when you’re supposed to be sleeping.) See below,

What if this doesn’t work?
What if I feel like this forever?

I've already spent money on other professionals and got nowhere. How will she be different?
What if I never feel like myself again?
What if the doctors are right?

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Finding solutions that support your health and wellness should not be hard!

That’s why I created

The Perimenopausal Bootcamp!
In my 12 week program you will get meal plans, tools, support and education from a Registered Holistic Nutritionist and Culinary Nutrition Expert - Hons and begin harnessing the power of food, movement and begin to create a lifestyle, that helps you feel better!

★ Full access to my 3-Phase program with in-depth education and action items surrounding: Holistic approaches to Nutrition, Movement strategies for building muscle mass, creating a Sleep routine that actually works, and learning Stress Management Techniques that actually work. 
★ Bi-Weekly 30mis LIVE Zoom meetings with me, Marissa Sylvester with plenty of time for Q+A
★ Monthly Meal Plans including grocery list and recipes that are
easy to follow (valued at $125 each)
★ Access to our Private Facebook Community

I’ve experienced:

🗹 Massive overwhelm and burnout

🗹 Anxiety

🗹 Unexplained weight loss followed by weight gain

🗹 GERD/Heartburn

🗹 Digestive dysfunction and SIBO

🗹 Un-explained InFertility, followed by miscarriage
🗹 Irritability and Mood changes
🗹 Insomnia and Brain Fog


My Un-yielding desire to figure out why I felt so awful all the time well led me to the world of holistic wellness and how the power of food helps our bodies reset and regenerate. I learned quite a bit about how the body works on a holistic level, and after building new habits and creating a dietary lifestyle for myself, I started feeling not just well, but terrific!

Hi, I'm Marissa Sylvester,
and I've been there.

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Had I spent years believing my doctor when she said everything looked fine on paper, I would not be the woman I am today: happy, healthy, energized and running my own successful Holistic Nutrition practice and online membership to help women!

What I will teach you in The Perimenopause Bootcamp, and the ways I show up and support you through your wellness journey is exactly what I needed and could not find. I struggled, felt alone, and sometimes felt like I was going straight up nuts. in this program I will teach you what habits you need to create and how to create them so you can carry them forward in your life always. You can take that education and then use it as powerful tool to better understand your health and in turn advocate for yourself. I will help you make some strategic changes, and start to feel not just different, but better!

"Working with Marissa was a no brainer. I wanted access to a Holistic Nutritionist who understood women's health, and needed access to meal plans that were easy and tasted good. Marissa is brilliant, and after going through her learning modules, I understand my body and what it's telling me so much more. That alone eases my anxieties and helps me make better choices. I feel so much more like myself." -Ashley A. 

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Joining the Bootcamp is as simple as:

 Sign Up by entering your name and details.


Attend our kick off call so you know where and how to get started.


Join us on our  bi-weekly live meetings, ask questions, get support and start taking action!


You’ve tried a detox, done a juice cleanse and followed a couple free diet plans on Pinterest, but the results don't last or worse yet they never work. You’ve stopped eating breakfast, cut out sugar and gluten, gone low carb or Keto and still feel the same.


You spend your time talking down to yourself, beating up your body in the mirror and just feel exhausted. What if I told you those are the symptoms you have when your body is telling you it needs something different. You need some answers now. You are finally ready to do the work and make a change?


When you Join The Perimenopause Bootcamp:

🗹 Never have to write a grocery list again

🗹 Ditch that feeling of being alone, and hopeless

🗹 Finally, having routines that have you waking up ready to put on your power outfit and have you crushing your day!

🗹 Have the confidence and education to understand your body and know how to care for it on a holistic level

🗹 Be the friend others start asking advice from 

🗹Transform your life! 



Got Questions? 

I would be happy to answer them for you! Contact me and I will respond as quickly as I can!

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